Join us at this magic temple of Center Street for a meditative journey of self refinement and spiritual elevation with Kitty and Sacha in our chakra awakening class. This immersive experience blends the ancient wisdom of Kundalini Kriya with the powerful vibrations of sound healing to guide you towards expanding the subtle perception, connection, and activation of your energy centers.
What to Expect:
- Kundalini Kriya: Under the expert guidance of Kitty and Sacha, you will engage in a series of dynamic kriyas designed to stimulate and clear stagnant energies within your body. These practices are designed to release blockages, enhance vitality, and elevate consciousness.
- Sound Healing: Experience the profound effects of sound frequencies as Kitty and Sacha use crystal bowls, gongs, percussion and other healing instruments to harmonize and balance your chakras in conjunction with the breath and movement. The resonant tones will support your meditative state, allowing for a deeper connection to the practice and postures.
- Chakra Activation and Alignment: The class is centered around the systematic awakening of each chakra, from the root to the crown. Through guided meditation and specific kriya techniques, you’ll work to clear, balance, and energize these vital energy centers.
Kitty
Kitty is the founder and owner of Yoga Dharma Studios, where she combines her expertise as a celebrated yoga teacher, plant medicine apprentice under Shipibo maestros, sound healer, and licensed bodyworker to create a sacred space for healing and transformation.
Her approach to practice and healing is prayer-centered through the meditative mind: channeling light, love, and liberation through neutrality in her work to encourage confidence in the connection to Self and the many worlds around us. Kitty’s dedication to mysticism has taken her on a journey of studies and exploration, broadening her understanding of the world of plant medicine and Kundalini yoga. The masterful weaving of these threads of knowledge supports multidimensional healing and opening doors.
Her work is founded on her incredible, bright, and deep presence, Kitty mirrors the light and love that sits in front of her and encourages each participant to tap into their own healing potential. She guides students to the jungles of Peru, Costa Rica, and Mexico for journeys and also holds intimate ceremonies state side.
Her foundation in massage, energetic bodywork, breath, and yoga allows her to guide individuals through plant medicine journeys with incredible lightness, safety, and body awareness. As she supports individuals in their journeys, Kitty’s love for breathing, feeling, singing, freestyling, dancing, connecting with plants, and celebrating love as a way of life brings profound medicine to the healing space.
Sacha
Sacha Foxx is a master-level comedian, character actor, electronic music producer and musician from Gainesville, Florida. She believes that music is incredibly powerful and helps us change on a physical, emotional, spiritual and neurological level. It gives us the ability to deeply connect with our internal world, so we can live more freely in the external world.