As above, so below. From the study of the cycle of the stars we can observe the movements of the subtle energies that affect us in our daily life. Astrology, breathwork, somatic work, voice activation, visualizations, and mudras, among other techniques, will be performed during this 90-minute Yoga/Meditation Class to attune ourselves to the frequency of the stars.
Our theme for this day in the astrological calendar is New Beginnings: Love Warrior.
Cosmobiology brings a connection between the cosmos in the human body, unifying astrology and Yoga, through tantric techniques. Unexpected changes are calling us for transformation. Old toxic patterns need to evolve into a new personality that allow us to feel confident enough to start over from new. Believing in ourselves, trusting our intuition, is the key to manifest our will out of fear. A clear mind, and an open heart is the armor that protects our warrior intentions in this new beginning.
For this class it is recommended to wear comfortable clothing, to bring a yoga mat, bolster or pillow, spill proof water bottle. For deeper insight, natal chart (not mandatory).
