CALLING ALL EMPATHS - Center Street

THE OPEN DOOR SERIES: This community event is part of Center Street’s commitment to offering accessible workshops and gatherings where anyone seeking community, creativity, and healing can participate regardless of financial circumstance.

An afternoon of Body Dialogue for sensitive souls to come together, reconnect with the body, and build tools for emotional and nervous system support. Through gentle movement, breath, and guided practices, we’ll focus on grounding, releasing overwhelm, and cultivating inner stability and ease.

About the Practitioner

Janice Stieber Rous

Janice Stieber Rous has identified as a dancing philosopher since her early teens. She trained at the Martha Graham School and, by the time she graduated from Sarah Lawrence College, recognized herself as a teacher rather than a performer. When she was 19, an injury changed her life, and she began her quest for a healing modality beginning in 1969. She discovered acupuncture as well as the Alexander Technique and became a certified Alexander teacher in 1981. Continuing her journey, she found Carl Stough, the influential “master of the breath,” and became one of only five recognized teachers of Stough Breathing Coordination. Simultaneously, Janice has been a student of yoga, qigong, and tai chi and recognizes the importance of the emotional body in healing. She also studied with Marion Woodman and, in 2000, graduated from the BodySoul Rhythms training created by Woodman, Mary Hamilton, and Ann Skinner. As a result of her varied studies, Janice developed her own modality, Body Dialogue, which she continues to teach in the United States and Israel, both privately and in groups. Her associations with Opera Orlando, University of Central Florida Wellness Programs, and the Timucua Arts Foundation give her an opportunity to work in person. She also creates online courses, including “Navigating the Aging Body” and “Body Dialogue to Nourish the Nervous System,” with the Body Dialogue team.

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