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Center Street Interior Meditation Space

Workshops

RESET BREATHWORK

RESET BREATHWORK

Coming Home to Your Worth

Release, Reflection, and Renewal

RETURN TO THE LIGHT

RETURN TO THE LIGHT

A Waxing Crescent Sound Experience

Gather beneath the energy of the waxing crescent moon for an evening of stillness, sound, and intention

MOVEMENT IS MEDICINE

MOVEMENT IS MEDICINE

Finding Natural Flow

This class will introduce a practice of listening to the body and recognizing areas of restriction, creating the conditions for greater ease, freedom, and vitality.

LOVE IN MOTION

LOVE IN MOTION

A live music yoga experience

An all-levels, slow-flow practice designed to open the heart, awaken the body, and move into joy

SOUND & SOUL JOURNEY

SOUND & SOUL JOURNEY

Guided Visualization for Generational Healing

A deeply immersive experience designed to help you journey beyond the mind and into the wisdom of your body, soul, and imagination.

SANA MOVES

SANA MOVES

Somatic Dance Session

A guided movement practice designed to connect you deeply with your body’s natural intelligence, breath, and inner expression.