Skip to main content
Center Street Interior Meditation Space

Workshops

LILA ECSTATIC DANCE

LILA ECSTATIC DANCE

The Creative Pulse

Līlā of Love explores love as self-connection, presence over performance, and play over expectation. Love as a state you move through, not something you secure.

BODY DIALOGUE FOUNDATION SERIES – 3

BODY DIALOGUE FOUNDATION SERIES – 3

Session 3: The Listening Body - Movement as Medicine

Learn how to tune into sensation, impulse, imagery, and emotion; and how to work with what arises in a grounded, responsive way

RESET BREATHWORK

RESET BREATHWORK

Coming Home to Your Worth

Release, Reflection, and Renewal

BODY DIALOGUE FOUNDATION SERIES – 2

BODY DIALOGUE FOUNDATION SERIES – 2

Session 2: Reclaiming the Breath - Coordination, Not Control

This session introduces Breathing Coordination as a core principle of Body Dialogue, based on the work of Carl Stough

BODY DIALOGUE FOUNDATION SERIES – 1

BODY DIALOGUE FOUNDATION SERIES – 1

Session 1: Interrupting Habit - The Art of Awareness

In this session, you will learn how patterns of tension and behavior are formed, and how they can begin to shift through awareness.

NARCISSISM IN RELATIONSHIPS

NARCISSISM IN RELATIONSHIPS

From Surviving to Thriving

Understand narcissistic relationship patterns, rebuild your sense of self, and move from survival into grounded healing and stability.