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Center Street Interior Meditation Space

Workshops

EVENING WITH THE CHANNEL

EVENING WITH THE CHANNEL

Inspired & Empowering Group & Individual Insights

Experience the warmth, wit and wisdom of Mary Hayes and The Channel during an evening of empowerment and enchantment.

FINDING YOUR FROG – January

FINDING YOUR FROG – January

Meditation for Peace - An invitation to connect with your true essence and find lasting peace.

Step into a sanctuary of calm and clarity with sessions that blend ancient wisdom with modern mindfulness practices.

NEW YEAR INTENTION

NEW YEAR INTENTION

Set Intentions with a Soundbath

Come participate in a ceremonial prayer bundle (despacho) where you offer your love and gratitude to the elements and ask for your New Years intentions to come to fruition.

TEMPLE OF SOUND

TEMPLE OF SOUND

Cacao ceremony and sound journey experience.

Sound is a powerful tool to help access deeper levels of relaxation and meditation. Coupled with conscious breathing, this practice assists in the breaking through of old stuck energy to make way for a more clear and empowered you.

GRIEF HARMONY

GRIEF HARMONY

Using Creative Expression to Navigate Grief

A workshop for those moving through grief after a loss.

BODY DIALOGUE

BODY DIALOGUE

Practices to Nourish the Nervous System

Learn simple practices that you can take home and incorporate into your daily life to reduce stress and feel better.