THE OPEN DOOR SERIES: This community event is part of Center Street’s commitment to offering accessible workshops and gatherings where anyone seeking community, creativity, and healing can participate regardless of financial circumstance.
SANA MOVES
A guided movement practice designed to connect you deeply with your body’s natural intelligence, breath, and inner expression. Created and led from over two decades of professional dance experience, this session bridges the precision of physical movement with the grounding practices of yoga, somatics, and energy work.
This space is created for those who want to explore movement as a tool for personal alignment, artistic curiosity, and internal clarity. We focus on transitioning mindfully between stillness, guided sequences designed to release tension and unlock physical and emotional blocks, and open, free-form dance expression, to help you connect with your intuition, creativity, and unique rhythm.
As you are exploring healing and spirituality, a huge part to self-realization is EMBODIMENT. Honoring this physical vessel, connecting with all the energetic dimensions it holds and knowing yourself in a deeper way are a few of the steps that can take you there.
Whether you are a seasoned mover, an artist looking to deepen your energy awareness, or someone curious about creative somatic bodywork, Sana Moves offers a direct pathway to embody your energy, align with your higher self, and experience the fullness of your true expression.
Bring your spill proof water bottle and wear comfortable clothes that allow you to move freely.
