DARKNESS RETREAT
The beginning…
Sharing the deep medicine of being with oneself.
In clearing practices , there is an instruction we sometimes use: “Be without leaving yourself.”
This time together will be just this – an opportunity to be with ourselves without leaving, to hold ourselves, to welcome ourselves without judgement (and where there is judgement, practice self-acceptance), and to know that we will be honored in a sacredly held container. Using blindfolds to simulate a darkroom, we will each have an opportunity to experience what is here, now, and to cultivate the sanctuary that lies within.
We will begin gently and slowly with a titrated experience, move into a lengthier journey, and finish with gentle movement, intuitive somatic practices, journaling, space holding, and close with a light meal together.
We will offer simple writing journals to each participant but please feel free to bring your personal journal. You may also want to bring a pen, wear comfortable clothing that you can sit, stand, or lie down in, and bring anything that you would like to keep in your meditation space to honor you and your experience.
Please bring a spill proof water bottle.
Scholarships
Scholarships may be available for individuals experiencing financial hardship. To be considered, please reach out to beth.stone5@icloud.com
Beth Stone
Beth is deeply devoted to the practice and philosophy of yoga and meditation, seeking to embody their timeless principles in everyday life.
A lifelong student and teacher, she shares her passion through her work and her life, perfectly imperfectly.
Meditation remains at the heart of her journey, and she continues to explore diverse contemplative traditions with curiosity and humility.
Her intention is to create an inclusive, supportive space where each person can reconnect with their true nature, embracing the beautifully imperfect path of growth, healing, and self-discovery.
IG – bethsoulillumined
BRI TAMPA
Bri (she/they) has over 20 years exploring the potentials of expanded states of consciousness. She is a psychedelic therapist licensed as a MHC-RI (supervised by Dr. Laurie Maddox of Consciousness House) and holds an M.A. in Clinical Mental Health. Bri has trained with Grof Legacy, Polaris Insight, TAM Integration, Zendo Project, and the Center for Applied Jungian Studies. She has led university research, and taught over 3,000 meditation and emotional awareness classes to public school children.
Bri’s therapeutic approach blends ancient wisdom, Western modalities, and Eastern philosophy.
Refund Policy
This event cannot offer a refund but you are welcome to transfer your registration to an interested friend/family member.