CANDLELIGHT SIP & SOUND
Tea . Music . Meditation
Transforming a traditional tea time into a sacred and light communal ritual
Tea . Music . Meditation
Transforming a traditional tea time into a sacred and light communal ritual
Restorative Hatha Yoga & Massage
A night of rejuvenation will begin with a Hatha style yoga warm up, leading into a restorative style class where we will hold the poses a bit longer to allow for your instructor, Gretchen, to infuse your practice with massage.
A Safe Space for Men to Gather and Share
Join us in a council of men from our community, offering support and camaraderie.
Finding Natural Flow
This class will introduce a practice of listening to the body and recognizing areas of restriction, creating the conditions for greater ease, freedom, and vitality.
For parents of children with special needs
A community of parents of children and young adults with special needs